Chicken noodle soup is a classic remedy for the common cold. However, it's not your only option. Other foods, supplements, and fluids can help you find relief and get back on your feet.
A 2013 paper in the Journal of Nutritional Biochemistry assessed 15 healthy men and found that vitamin E protects against the development of impaired lining of blood vessels caused by hyperglycemia after eating.
Antioxidants have generated quite the buzz in recent years as a category of substances known to delay cell damage. While research indicates that antioxidants can reduce inflammation, it's still unclear exactly how this correlates with overall health.
Turmeric, a brightly-colored spice common in curries and related to ginger root, has been shown to relief pain from knee osteoarthritis better than a placebo...
Fauci says that he takes vitamin D and C supplements and that they can lessen 'your susceptibility to infection'
Dr. Anthony Fauci, a leading US expert in infectious disease, said in a recent interview that he took vitamin D and C supplements to keep a healthy immune system.
Why do some probiotics not require refrigeration even though they contain some of the same bacteria in probiotics that require refrigeration?
Many probiotic bacteria are naturally sensitive to heat and moisture. Heat can kill organisms and moisture can activate them within pills, only to die due to lack of nutrients and a proper environment.